International Collection Latest Oil Health Issues from Omega Benefits to Essential Fatty Acids

Health

Fat is needed by the body for the absorption of fat-soluble vitamins A, D & E

Vegetable oils are one of the few sources of Essential Fatty Acids (EFA’s) – linoleic & linolenic acid.

It is thought that an ideal diet might provide 25% of calories from oils & fats

FAT FACTS

Saturated Fatty Acids

Monounsaturated Fatty Acids

Polyunsaturated Fatty Acids

Trans Fatty Acids

Oil Extraction Methods

Expeller Pressed

Cold Pressed

Solvent Extraction